Katoomba • Blue Mountains

Massage, recovery & relaxation guides

Helpful reading for choosing the right massage and looking after your body between appointments in the Blue Mountains.

Katoomba Blue Mountains Deep tissue Relaxation
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Local massage guides for Katoomba visitors and regulars

Simple articles to help you choose between treatment styles and get more out of your next massage session.

Deep tissue massage

How deep tissue massage helps stubborn knots

What deep tissue is best for, what it should feel like, and how to get the most from a firmer session.

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Remedial vs relaxation massage

Remedial vs relaxation: which should you book?

A quick guide to choosing the right style when your goal is pain relief, recovery or simple relaxation.

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Massage after Blue Mountains walks

Massage after Blue Mountains walks

When your legs, calves and lower back feel heavy after a day out, here is how to choose the most suitable massage style.

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Need help choosing?

Tell us what feels tight, tired or stressed.

We can help you choose a massage style and session length by phone before you visit.

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Helpful content grouped by the questions guests usually ask.